Should you Use a Massage Gun for Lower Back Pain?
18th March 2025
Lower back pain is an issue which plagues so many of us due to busy non-stop lives, as well as long hours sitting at desks or rushing around without regular breaks.
Is Massage Therapy Good for Lower Back Pain?
15th March 2025
Lower back pain plagues many of us thanks to today’s world of long office hours or strenuous manual labour. It can be hard to deal with these issues yourself, and sometimes you just need a professional, using evidence-based approaches to help you manage pain.
The Right Massage to Book for Lower Back Pain
15th March 2025
Dealing with lower back pain can be very difficult and often fruitless. Considering many of us spend so much time sitting at a desk or lifting heavy objects, back pain is something all too common.
Can a Massage Relieve Sciatica Pain?
20th January 2025
Sciatica can cause intense pain for sufferers, and often disrupts daily life through extreme discomfort. Caused by a trapped or compressed sciatic nerve, sciatica is often a long-standing issue, especially for those who don’t seek the right sort of treatment or relief.
How a Sports Massage Can Relieve Sciatica
20th January 2025
Sciatica can be a debilitating disorder for many people to deal with. Caused by a trapped or compressed sciatic nerve, the effects of sciatica include pain, weakness, numbness and affected range of motion.
Massage Techniques for Sciatica Pain
15th January 2025
Sciatica is an all too common condition which sometimes causes intense pain and discomfort for sufferers. Massages can be an effective and therapeutic method for reducing sciatica pain and gaining control over the condition.